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Advanced Yoga Fundamentals: Essentials for teaching Yoga

Product description

'Advanced Yoga Fundamentals: Essentials for teaching Yoga' is a must-do online yoga teacher training program for anyone who wants to become a yoga teacher and/or deepen their yoga practice. Between them, Bianca Machliss and Simon Borg-Olivier have practised and studied yoga for over half a century.

WHAT YOU WILL LEARN

WHAT each pose entails including internal actions usually undetected visually
WHERE to focus activity in the body to reach the desired outcome of the pose
WHEN a pose is best performed in the sequence/when the body is ready for more challenge
WHY the pose affects movement of energy and information in the body’s deep pathways
HOW the body can achieve the greatest benefit from each pose through tips and mindsets

This course is a minimum 24 hours online and you will gain Continuing Education Points (CEP) credited with: Yoga Alliance (24 CEP per course) or Yoga Australia (12 CEP per course). You will have 6 months access to this course.

Bianca and Simon are the founders and directors of one of Sydney’s pioneer yoga schools, Yoga Synergy, established in 1985.