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Half Marathon Advanced - L4

Product description

Welcome to the Advanced Half Marathon Plan!


Ideal for anyone targeting a 1:25 to 1:35 finish time

The first week is 36 miles / 58km

The biggest week is 54 miles / 87km

Five to six runs each week.

The plan has both miles and kilometres

12 weeks in length, with easy to understand structured training with time set aside for you to implement your own strength training

Pace chart so you know exactly how fast your runs should be

Full glossary of terms so you'll always know what to do

Loads of tips each week so you can learn along the way and stay motivated!

(Optional) Add-on: Integrated Strength Training:


Includes the full plan as above with 3 integrated "at home" strength routines with warm up and cool down exercises

Beginner friendly and easy to follow

No equipment necessary

Everything you need to get you a half marathon PB and have fun doing it! Come back and let me know how you got on, it's great to hear your stories!